Q. Parker of the legendary group 112 has just announced he will release his debut solo album “The MANual” on October 30th, 2012.

Here is the tracklist for the album:

1. The Conversation Intro feat. Crystal Nicole
2. Show You How
3. Belongs To You
4. All About You
5. YES Interlude
6. YES
7. How I Love You
8. 60 Seconds
9. Two Of Us feat. Faith Evans
10. Cupid (Acoustic Remake)
11. Hold Me
12. Better feat. Styles P (of The Lox)
13. Forced My Hand
14. Just Us
15. Completely