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Pemala Long Reveals That Meelah of 702 Had Previously Joined Total and Recorded Music With the Group (Exclusive)

We recently had Pamela Long from the group Total as a special guest on our SoulBack R&B Podcast and she dropped a serious gem on us! We had all been aware that Total had their differences as a group following…

Pamela Long from Total Discusses New Solo Album, Leaving Total, Possible 3rd Total Album (Exclusive)

We recently had Pamela Long from the group Total as a special guest on our SoulBack R&B Podcast, and she gave some very candid insight into her career. Among the topics she touched on was her emerging solo career and…

The SoulBack R&B Podcast: Episode 42 (featuring Pam of Total)

On this week’s episode, we bring in Pam from the R&B group Total. The trio was signed to Puff Daddy’s Bad Boy label back in the 90’s and dominated the charts with their fusion of banging beats and sweet vocals….

New Video: Pamela Long (of Total) – Why

Check out the visual for the new single from Pamela Long from Total called “Why”. The song features rapper Bre-Z. Pam flexes her signature vocals during the somber song, which find her asking why her man just won’t treat her…

New Video: Pamela Long (of Total) – Ghetto Love

Pamela Long of the r&b group Total is in love, and she’s not afraid to show it. She expresses love non stop in the visual for her new feel good single “Ghetto Love”. No word on if this will lead…

New Music: Kima (of Total) – Luv Me Back

The original Bad Girls of R&B aka Total experienced a resurgence after being a part of the Bad Boy reunion tour in 2016 and 2017. Original members Pam and Kima, who had been touring on their own as Total prior…

Rare Gem: Total – Trippin (Remix) (featuring DMX)

It goes without saying, but Missy Elliott has a real talent for crafting hits from everyone to superstars to emerging artists. She was especially prolific in the late 90’s through the 2000’s, landing hit songs on just about everyone’s album….

New Music: Pamela Long (of Total) – You Said

Pamela Long from the group Total has just released her latest solo single “You Said” along with the accompanying new video. The new song is reminiscent of the 90’s vibe she had with the group and her vocals are as…

Kima of Total Releases Solo Debut Single “Distraction” featuring Vita

The Bad Girls of R&B aka Total have been riding a high recently as part of their inclusion in the Bad Boy reunion tour, which just kicked off in Brooklyn. Although the group has been touring in recent year with…

20 Years Ago in 1996, These R&B Greats Released Their Debut Albums

There is no disputing that some of the best r&b music has come out of the 90’s. Not only did the decade introduce us to beloved sub genres such as New Jack Swing and Neo-Soul, but it also gave us…